Crispy, golden zucchini rounds with a cheesy coating—made in the air fryer with minimal oil for a quick, healthy snack or side dish.

Why You’ll Love This Recipe

Air Fryer Zucchini Parmesan is everything you want in a light bite—crispy on the outside, tender inside, and bursting with savory flavor. It’s easy to make, kid-friendly, and a fantastic way to enjoy more vegetables. Plus, there’s no deep-frying mess!

Ingredients

• 2 medium zucchinis, sliced into ¼-inch rounds

• 1 cup breadcrumbs (regular or panko for extra crunch)

• ½ cup grated Parmesan cheese

• 1 teaspoon garlic powder

• 1 teaspoon Italian seasoning

• Salt and pepper, to taste

• 1 egg, beaten

• Cooking spray

Directions

Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: ~140 kcal per serving

1. Preheat the air fryer to 400°F (200°C).

2. In a bowl, stir together breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.

3. Dip each zucchini slice into the beaten egg, then coat with the breadcrumb-Parmesan mixture.

4. Arrange slices in a single layer in the air fryer basket. Lightly spray the tops with cooking spray.

5. Air fry for 10–12 minutes, flipping halfway through, until crispy and golden brown.

6. Serve immediately with marinara or ranch for dipping, if desired.

Serving Ideas

• As a side dish: Pairs well with grilled chicken, pasta, or burgers.

• As a snack: Serve with your favorite dipping sauces—like spicy mayo, garlic aioli, or marinara.

• For parties: Makes a crowd-pleasing appetizer with zero guilt.

Tips & Variations

• Make it gluten-free: Use gluten-free breadcrumbs.

• Extra crisp? Use panko breadcrumbs for a lighter, crunchier finish.

• Don’t overcrowd: Air fry in batches for best results.

• Add heat: A pinch of cayenne or red pepper flakes brings some kick.

Frequently Asked Questions

Can I use panko instead of regular breadcrumbs?

Absolutely! Panko makes the coating lighter and crispier—highly recommended.

Do I need to peel the zucchini?

Nope. The skin is tender and adds nutrients and color. Just wash and slice.

Can I bake them instead?

Yes—bake at 425°F (220°C) for about 18–20 minutes, flipping halfway, until golden and crisp.

Why are my zucchini rounds soggy?

Overcrowding the air fryer basket or not flipping halfway can lead to sogginess. Make sure they’re in a single layer and spaced out.

How do I store leftovers?

Store in an airtight container in the fridge for up to 2 days. Reheat in the air fryer for a few minutes to restore crispiness.

Final Thoughts

Air Fryer Zucchini Parmesan is a healthy, delicious way to enjoy crispy comfort food without the oil or guilt. Quick to prep and endlessly adaptable, it’s perfect for snacking, entertaining, or sneaking in more veggies. Once you try it, it’ll become a go-to favorite!