Recipes

Grilled Zucchini with Spicy Asian Sauce

This simple side dish brings together smoky grilled zucchini and a bold, spicy-sweet Asian-inspired sauce. It’s quick to prepare, healthy, and full of flavor.

Why You’ll Love This Recipe

  • A great way to use up fresh summer zucchini

  • Grilled to tender perfection with beautiful char marks

  • The spicy soy-garlic sauce adds an umami punch

  • Naturally gluten-free and vegan-friendly

  • Perfect for weeknight dinners, BBQs, or meal prep

Ingredients

Zucchini & Base

  • 3–4 medium zucchinis, sliced lengthwise into ¼-inch planks

  • 1 tbsp olive oil

  • Salt and pepper to taste

Sauce

  • 2 tbsp soy sauce (or tamari for gluten-free)

  • 1 tsp Sriracha (adjust to taste)

  • 1 clove garlic, finely minced

  • 1 tsp fresh ginger, grated

  • 1 tbsp green onions, finely chopped (plus more for garnish)

  • 1 tsp toasted sesame seeds (optional)

  • 1 tbsp rice vinegar

  • 1 tbsp honey or maple syrup

  • 1 tsp sesame oil

Directions

Prep Time: 10 minutes
Cooking Time: 8 minutes
Total Time: 18 minutes
Servings: 4

  1. Preheat your grill or grill pan over medium-high heat.

  2. Brush zucchini slices with olive oil and season both sides with salt and pepper.

  3. Grill the zucchini for 3–4 minutes per side, until tender and lightly charred.

  4. While the zucchini grills, whisk together all sauce ingredients in a bowl.

  5. Once grilled, transfer zucchini to a platter and drizzle with the sauce, or toss to coat.

  6. Garnish with extra green onions and sesame seeds if desired. Serve warm or at room temperature.

Serving Ideas

  • Pair with grilled meats, tofu, or rice

  • Serve over noodles or grain bowls

  • Use as a topping for veggie burgers or wraps

  • Add to salads for extra smoky flavor

Tips & Variations

  • For extra heat, add a pinch of chili flakes to the sauce

  • Slice zucchini into rounds or chunks if preferred

  • Swap zucchini for eggplant or yellow squash

  • Make it a meal: top with crispy tofu or grilled shrimp

Frequently Asked Questions

Can I make this ahead of time?

Yes. Grilled zucchini keeps well in the fridge and can be served cold or reheated.

What can I use instead of Sriracha?

Chili garlic sauce, Gochujang, or a pinch of red pepper flakes will work too.

Do I have to grill the zucchini?

No grill? You can roast the zucchini slices at 425°F (220°C) for about 15 minutes instead.

Final Thoughts

Grilled Zucchini with Spicy Asian Sauce is the kind of quick, healthy dish that adds vibrant flavor to any meal. Whether served hot off the grill or chilled the next day, it’s a simple way to enjoy bold taste with minimal effort.

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