High-Protein Cottage Cheese Veggie Bake

Looking for a delicious, protein-packed vegetarian meal that’s easy to make and full of flavor? This High-Protein Cottage Cheese Veggie Bake combines cottage cheese, eggs, and mixed vegetables into a satisfying dish that’s perfect for breakfast, lunch, or dinner.

Why You’ll Love This Cottage Cheese Bake

This is a wholesome, make-ahead-friendly recipe that checks all the boxes. It’s:

• High in protein and fiber

• Naturally gluten-free

• Great for meal prep

• Made with simple, affordable ingredients

• Customizable with your favorite veggies or cheeses

Whether you’re eating low-carb, vegetarian, or just trying to get more protein, this veggie bake is a filling and nutritious choice.

Ingredients You’ll Need

You only need a few everyday staples to make this hearty dish:

• 2 cups cottage cheese

• 3 large eggs

• 2 cups frozen mixed veggies (like peas, carrots, and corn)

• 1 cup shredded cheddar cheese

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• Salt and pepper to taste

• 1 tablespoon olive oil (for greasing the baking dish)

How to Make High-Protein Cottage Cheese Veggie Bake

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6
Calories: 220 kcal per serving

Step 1: Prep the Oven and Pan

Preheat your oven to 375°F (190°C).
Grease a 9×9-inch baking dish with olive oil.

Step 2: Mix the Base

In a large mixing bowl, whisk together the cottage cheese and eggs until smooth.

Step 3: Add the Veggies and Seasonings

Stir in the frozen mixed vegetables, shredded cheddar, garlic powder, onion powder, salt, and pepper.

Step 4: Bake

Pour the mixture into the prepared baking dish and spread evenly.
Bake for 30–35 minutes, or until the top is golden and the center is set.

Step 5: Cool and Serve

Let cool slightly before slicing into squares. Serve warm or store for later.

Tips & Variations

• Switch the cheese: Try mozzarella, pepper jack, or feta for a twist.

• Add greens: Mix in chopped spinach or kale for extra nutrients.

• Spice it up: Add a pinch of chili flakes or smoked paprika.

• Use fresh veggies: Just sauté them lightly before adding to the mix.

Serving Suggestions

• Enjoy as a protein-rich breakfast or brunch

• Pair with a side salad for lunch

• Serve with roasted potatoes or a grain for dinner

• Slice and pack for on-the-go meals or snacks

How to Store

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave. You can also freeze slices individually for longer storage.