Savory, cheesy, and packed with spinach — these golden-baked squares make the perfect appetizer, snack, or light meal!

Why You’ll Love This Recipe

• Cheesy & Flavorful — ricotta, feta, and Parmesan combine for a rich, savory bite

• Quick & Easy — ready in just 40 minutes

• Versatile — perfect for appetizers, brunch, or a light meal

• Vegetable-Packed — sneaks in a serving of greens for the family

Ingredients

• 2 cups fresh spinach, finely chopped

• 1 cup ricotta cheese

• 1 cup crumbled feta cheese

• ½ cup grated Parmesan cheese

• 3 large eggs

• ½ cup all-purpose flour

• ¼ tsp nutmeg

• ½ tsp garlic powder

• ½ tsp onion powder

• 1 tbsp olive oil

• Salt and pepper, to taste

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 6 servings

Directions

Step 1: Preheat Oven

Preheat oven to 375°F (190°C) and grease a 9×9-inch baking dish.

Step 2: Mix Cheeses and Spinach

In a large bowl, combine spinach, ricotta, feta, and Parmesan until well mixed.

Step 3: Prepare Egg Mixture

In another bowl, whisk together eggs, flour, nutmeg, garlic powder, onion powder, salt, and pepper.

Step 4: Combine and Bake

Fold the egg mixture into the spinach-cheese mixture until combined. Spread evenly into the prepared baking dish. Bake for 25–30 minutes until golden and set.

Step 5: Serve

Cool slightly, slice into squares, and serve warm or at room temperature.

Tips & Variations

• Add Extras: Toss in chopped sun-dried tomatoes or sautéed onions for extra flavor.

• Make Ahead: Prepare the mixture in advance and bake when ready.

• Gluten-Free: Substitute flour with almond flour or a gluten-free blend.

• Cheese Swap: Use mozzarella for a milder, gooey texture.

Storage

• Refrigerator: Store in an airtight container for up to 3 days.

• Freezer: Freeze baked squares for up to 1 month, thaw before serving.

Frequently Asked Questions

Can I use frozen spinach?

Yes, but be sure to thaw and squeeze out excess moisture first.

Can I make mini squares?

Absolutely! Bake in a mini muffin tin for bite-sized appetizers; reduce bake time to 15–20 minutes.

Can I add herbs?

Fresh dill, parsley, or chives work beautifully for extra flavor.

Final Thoughts

These Spinach and Cheese Squares are an easy, crowd-pleasing recipe that’s cheesy, flavorful, and veggie-packed. Perfect for snacking, brunch, or entertaining, they’re a simple way to impress with minimal effort.